Are Your Nails Ready for Summer? A Guide to Fungal Nail Prevention
Summer is the season of sandals, bare feet, and trips to the pool. But if you find yourself feeling self-conscious about thick, discolored, or brittle toenails, you’re not alone. The culprit is often a fungal nail infection (onychomycosis), a common and stubborn condition that can put a damper on your summer fun. At The Foot Center, Inc., we believe prevention and early treatment are key. In the guide below, we’ll explain how to spot a fungal infection and how to protect your feet from high-risk hotspots as well.
What is a Fungal Nail Infection?
Fungal nails are caused by tiny organisms (fungi) that thrive in warm, moist environments.
- These fungi can get under the nail plate and, if left untreated, can cause significant changes to the nail’s appearance and health.
- Fungal nails can lead to pain, spread to other nails or the surrounding skin, and create serious risks for those managing the complications of diabetes.
Summer Hotspots: Where Do Fungal Infections Thrive?
Why do we see more fungal infections in the summer? Because our feet are more frequently in the exact environments where fungus loves to grow.
Be extra cautious in these common summer areas:
- Pool Decks & Public Showers: These constantly damp surfaces are a breeding ground for fungi.
- Gym Locker Rooms: The combination of warmth and moisture makes locker room floors a primary source of infection.
- Sweaty Shoes: Increased activity in the summer heat creates a warm, moist environment inside your shoes, perfect for fungal growth.
What Are the Signs of a Fungal Nail?
How can you tell if you have a fungal infection? Look for these common symptoms:
- Discoloration: The nail may turn yellow, white, or brown.
- Thickening or Brittleness: The nail becomes thick, hard to cut, and may be crumbly or ragged at the edges.
- Distorted Shape: The nail can become misshapen or lift from the nail bed.
- Debris or Odor: You might notice dark-colored debris building up under the nail or a foul odor.
- Pain or Discomfort: As the nail thickens, it can cause pain or pressure when you walk.
Why Professional Treatment is Key
Fungal nail infections are notoriously difficult to treat with over-the-counter products, which often can’t penetrate the nail effectively to reach the underlying fungus. Fortunately, a podiatrist can provide an accurate diagnosis and create an effective treatment plan! We’ll utilize advanced antifungal therapies, including topical and oral medications, as well as laser treatments, to eliminate the infection at its source. Stop by, sit down, and learn more about how we can put the sunshine back in your summer.
The Foot Center, Inc. provides comprehensive podiatric care for all your foot and ankle needs. Led by Dr. Noel Patel and Dr. William Eng, our team provides personalized treatment plans using the latest techniques and technology. Contact us today to schedule an appointment at one of our five convenient locations: Richmond, Colonial Heights, Henrico-East End, Chester, and Kilmarnock.
